Photo of Carole Pearson Holistic Health & Wellbeing Practitioner

About Carole

Carole is an Holistic Health & Wellbeing Practitioner based in Leicestershire, UK.

Her training, personal practice and experience is rooted in the sister sciences of Yoga and Ayurveda. She is a Yoga Teacher, Ayurvedic Practitioner in Nutrition & Lifestyle and Certified Meditation & Mindfulness Instructor.

Carole is passionate about helping clients to reconnect with who they truly are and to live the life they are meant to live. It is both her joy and privilege to teach and share the life-enhancing tools & techniques of Yoga, Ayurveda and Meditation.

Find out more about Carole ›

Carole Pearson Yoga, Ayurveda & Meditation Instructor

Yoga, Ayurveda & Meditation

Yoga, Ayurveda and Meditation provide the tools to understand, engineer and manage your individual, but ultimately connected, energy field.

Carole teaches self-care practices including ways to relax and restore your energy field with Meditation, Restorative Yoga, Yoga practices, breathing techniques, and tools from the Ayurvedic treasure chest, relating to seasonal nutrition and daily lifestyle practices.

No experience of Yoga or Meditation is necessary!

Learn more about Yoga & Ayurveda ›

Carole Pearson Yoga, Ayurveda & Meditation Instructor
Marley relaxing on a Yoga mat
Carole Pearson meditating
Carole Pearson doing Yoga

Certified Meditation & Mindfulness Instructor

Carole is a McClean Meditation Institute Certified Meditation & Mindfulness Instructor, an ISHTA Certified Yoga Teacher (Integrated Sciences of Hatha, Tantra and Ayurveda), and has studied Ayurveda at the European Institute of Vedic Studies.

Yoga Alliance Professionals accredited member stamp
McClean Meditation Institute Certified

The Yoga Shala

Carole provides the space & the knowledge to “wonder” about yourself – about your own unique energy field – in the peaceful space of her Yoga Shala…

Wide angle shot of Carole Pearson's Yoga Shala

“Behind all ideas of right doing and wrong doing there is a field, I will meet you there”

Relax & Restore Your Energy Field…

…with Meditation, Restorative Yoga, Yoga practices, breathing techniques, & Ayurveda.

Private & Group Yoga

Private & Group Yoga ›

Private sessions for 1-on-1 or small groups (max 4 people)

Restorative Yoga

Restorative Yoga ›

Group Restorative Yoga sessions held on the New Moon & Full Moon

Meditation & Mindfulness

Meditation & Mindfulness ›

Everyday Meditation & Mindfulness sessions held in support of local charities

Wellness Workshops

Seasonal Wellness Workshops ›

Wellness Workshops & bespoke “design your own” wellness sessions

Yoga Retreats

Yoga Retreats ›

A couple of retreats are in the planning stages. Watch this space…