Seasonal Wellness Workshops

Wellness Workshops

Up and coming Seasonal Wellness Workshops are in planning mode for the future and will run in alignment with the “turning of the wheel” of the year – Winter Solstice, Spring Equinox, Summer Solstice and Autumn Equinox.

Make contact if you are interested ›

"Her caring thoughtful way will help you find the inner calm & reset button you may be looking for, or need. Self care is so important & Carole will definitely help guide you on that journey. Wonderful."

Samantha M. / Yoga, Ayurveda & Meditation

Bespoke Wellness Days

Bespoke Wellness Days can be arranged for you and a group of friends. They can be held in Carole’s studio in Oadby (maximum 6) or, if you have a larger group in mind, an alternative venue can be sourced.

The day would incorporate self-care practices that encourage relaxation and restoration. Yoga, meditation, mindful walking in nature, restorative yoga, breathing techniques and practices from the Ayurvedic treasure chest relating to seasonal eating and daily lifestyle practices can be included. A lunch, created upon Ayurvedic principles, is also included.

Please get in touch to discuss your requirements ›

“The goal of life is to make your heartbeat match the beat of the Universe, to match your nature with Nature”
Joseph Campbell